Babies with a diagnosis of torticollis and flat head (or plagiocephaly) can benefit from neck stretches to relax tight muscles and to be able to use both sides of their body. Encourage your baby to play with both hands in midline by grabbing a toy with both hands. Also, help your baby to roll and to do as much tummy time as possible when they are awake, so they can strengthen their neck and back muscles.

**This content is not intended as a substitute for professional medical advice, diagnosis, or treatment.